Workshops and Meditation

  • Calm and centered

    Mindfulness, Grounding, and Self-discovery Meditation for Stress Relief

    A transformative Guided Meditation Journey for Women
    Join me for a 4 week guided meditation journey.

    10:30 am 11:30 am
    Tuesday, 02 April 2024
    Tuesday 09 April 2024
    Tuedsay 16 April 2024
    Tuesday 23 April 2024
    Discover mindfulness, grounding, and self-discovery in a nurturing and safe space
    for relief from stress, anxiety and the overwhelm of life matters.

  • Mindfulness, Grounding, and Self-discovery Meditation for Stress Relief

    A transformative Guided Meditation Journey for Women
    Join me for a 4 week guided meditation journey.

    5:30 pm 6:30 pm
    Tuesday, 02 April 2024
    Tuesday 09 April 2024
    Tuedsay 16 April 2024
    Tuesday 23 April 2024
    Discover mindfulness, grounding, and self-discovery in a nurturing and safe space
    for relief from stress, anxiety and the overwhelm of life matters.